D Gukesh draws from MS Dhoni: Chess, pressure, and the art of staying cool

D Gukesh draws from MS Dhoni: Chess, pressure, and the art of staying cool

World Champion D Gukesh bears a striking resemblance to MS Dhoni. The Grandmaster, the youngest world champion, remains a picture of calmness when seated across the 64 squares. Nothing unsettles him. Even the world’s best, sitting opposite and plotting his downfall, fail to elicit the slightest emotion from him while he is at work. Sound … Read more

Mind Over Money: How Vipassana helps this CEO to relieve stress, improve mindfulness & mental wellbeing

Mind Over Money: How Vipassana helps this CEO to relieve stress, improve mindfulness & mental wellbeing

“Practicing meditation, including Vipassana, may help increase your brain plasticity. It helps relieve stress, improves mindfulness, self-awareness and mental wellbeing,” says Mayank Bathwal, CEO, Aditya Birla Health Insurance. In an interview with ETMarkets, Bathwal said: “According to various surveys, mindfulness-based training programs with Vipassana components may improve such factors as self-control over habits, decision-making, and … Read more

Over 1k Meet Doctors While Staying Home – ET HealthWorld

Over 1k Meet Doctors While Staying Home – ET HealthWorld

New Delhi: Around 1,000 people have benefited till now from the tele and videoconferencing services started by the three corporations through which doctors can be consulted for Covid-19. Doctors have been engaged in 2-3 shifts to resolve the queries of mildly symptomatic or asymptomatic patients. A South Delhi Municipal Corporation official said, “Patients are advised … Read more

Healthier 2021: Bill Is Staying on Track, Even While Traveling

Healthier 2021: Bill Is Staying on Track, Even While Traveling

This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Bill Kimm I was put to the test last week. (Spoiler alert: I passed!) My daughter is … Read more