Intermittent sobriety: Gen Z drinking alcohol in moderation or quitting

Intermittent sobriety: Gen Z drinking alcohol in moderation or quitting

Cardiff woman quits drinking over fear she would die by Christmas After an 18-hour bender that finished at 9am, the “beer fear and anxiety” got too much, and Jessie Hallett knew she had to quit drinking. For more than a decade, weeks would go by without a day of sobriety – but now the 29-year-old … Read more

Forging the high road to sobriety in Andhra Pradesh

Forging the high road to sobriety in Andhra Pradesh

Engaged in a profound battle of desire and despair for nearly a decade, 23-year-old Gnanendra often gets overwhelmed by the craving to escape pain, anxiety and trauma caused by his addiction to narcotic drugs and pornography. “A strong urge to go back to drugs overshadows the fleeting moments of clarity that surface when I recognise … Read more

Power of the Streak: Could It Be Our Best Motivational Tool?

Power of the Streak: Could It Be Our Best Motivational Tool?

Aug. 30, 2022 – Wordle is a fun game that brings me pleasure and satisfaction every day. Except when it’s a stupid waste of time. Like the day my streak ended, six games short of 100. I just didn’t see the point of a silly word puzzle that contributes nothing to the common good. I … Read more

Ways to Celebrate Without Alcohol

Ways to Celebrate Without Alcohol

Alcohol is usually around at special events. But you don’t need a drink to have a good time. To find the right sober activity for you, ask yourself this question: What are you looking to get out of the celebration? “It’s probably the social connection, the community, the esteem that it might bring,” says Eric … Read more