Coronavirus doctor’s diary: How the virus has changed our sleep patterns
Coronavirus is clearly a virus that affects our nervous system – and it appears to have an impact on the brain’s sleep patterns. Source link
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Bad sleep patterns could up the risk of heart disease in older adults | NIH MedlinePlus Magazine
Getting different amounts of sleep each night or sleeping during the day instead of at night is called irregular sleep or having an irregular sleep schedule. People who work night shifts or whose work shifts change over time may be at higher risk for this condition. Irregular sleep had already been linked to diseases such as obesity … Read more