People are shifting towards healthier alternatives to improve their immune system: Raj Sahetiya

People are shifting towards healthier alternatives to improve their immune system: Raj Sahetiya

One must ensure a daily vitamin D intake of 600 IU/day (15 µg/day) as recommended by Indian Council of Medical Research (ICMR) – National Institute of Nutrition (NIN). With over 3 Crore Indians affected by COVID-19 to date, the long-standing need to boost immunity and maintain a healthy diet has received its due importance. People … Read more

Canola oil has become one of the world’s most important oilseeds: Gurpreet Singh, MD at JIVO Wellness

Canola oil has become one of the world’s most important oilseeds: Gurpreet Singh, MD at JIVO Wellness

Canola oil has a higher smoke point of 242 degree C which is ideal for Indian cooking. As the world grapples with the worst ever pandemic of our lifetime, keeping a healthy body is on top of everyone’s mind and a healthy diet will always get the top billing for ensuring a strong immunity for … Read more