Shutterstock “We just wanted a relaxing conversation with our dad and we weren’t able to have one,” says Jack Blumenthal. “It was horrible. And it was constant.” Raw pain is etched on Jack’s father’s face as he finally realises how his undiagnosed mental illness – and erratic manic behaviour – hurt the ones he loves … Read more
New Delhi: Researchers have developed an AI-based tool that can predict episodes of mood disorder in patients using only sleep-wake data recorded by wearable devices such as smartwatches. People suffering from mood disorders, including bipolar disorder, experience long periods of sadness, depression, joy or mania. Mood disorders are closely linked with sleep-wake rhythms with disturbances … Read more
Cognitive behavioural therapy and mindfulness can help with low mood and anxiety, research suggests. Source link
Tips to Feel Better All Day 091e9c5e820faac4091e9c5e820faac4FED-Footermodule_FED-Footer_091e9c5e820faac4.xmlwbmd_pb_templatemodule0144002/02/2021 01:57:340HTML … Read more
Oct. 28, 2021 — The CDC says people with certain mental health conditions could have a higher risk of more severe COVID-19, which could lead to a need for hospitalization, ICU admission, or death. The agency added mental health disorders to its web page listing conditions that could place people at increased risk for more … Read more
About 150 cities in the world, including Bogotá, Lima and Paris, have dedicated cycling and walking infrastructure, connecting the city centre with the suburbs Numerous studies have proved the health benefits of walking. It improves mood, fitness, cardiac health, and alleviates depression and fatigue. Time spent outdoors, interacting and socialising, also improves mental well-being. And, … Read more