When Pain and Insomnia Collide: How to Manage ‘Painsomnia’
Aug. 8, 2022 – El-Ad Eliovson, a 56-year-old from Bergen County, NJ, wakes up many times each night from severe back and neck pain caused by multiple herniated disks. Eliovson isn’t alone, according to a recent report from the Sleep Foundation. The report, based on an online survey of 1,250 U.S. adults, found that “painsomnia” … Read more