World Hypertension Day 2022: 5 holistic ways to healthy lifestyle

World Hypertension Day 2022: 5 holistic ways to healthy lifestyle

By Sidhharrth S Kumaar Hypertension is a global health problem. It accounts for the death of about 8 million people worldwide every year. Unfortunately, our super busy schedules, lack of physical exercise, and absence of stress management tools are only adding to the raging numbers.  Also known as high blood pressure, hypertension is a silent killer. It … Read more

World Hypertension Day 2021: Hypertension; the silent killer corporates need to beware of

World Hypertension Day 2021: Hypertension; the silent killer corporates need to beware of

Hypertension is very often asymptomatic, and it’s first appearance can potentially be with a life–threatening event like a stroke or acute heart failure. (Photo source: Reuters) By Amit Vasistha,  The significance of mental and physical health cannot be over-stated. Their importance is increasingly being recognized all over the world ever since this pandemic hit. This … Read more