World Hypertension Day 2021: How to overcome hypertension, anxiety and depression during the pandemic

mediatation

By spiritual practices such as meditation, prayer, and holistic yoga, we can disempower our unhealthy desires and empower our healthy desires. (Photo source: IE) World Hypertension Day 2021: In a world riddled with tensions, anxiety and depression, the word ‘hypertension’ is fast becoming a commonly used one. The reasons for hypertension are plenty. But the … Read more