Kids Walking, Biking to School Can Lead to Long-Term Fitness

Kids Walking, Biking to School Can Lead to Long-Term Fitness

By Sydney Murphy HealthDay Reporter HealthDay Reporter FRIDAY, Sept. 9, 2022 (HealthDay News) — Kids who walk, skateboard or ride their bikes to school when they are young are more likely to keep it up as they get older, reaping the health benefits, recent research suggests. “The walk to school is … Read more

Hot Stuff: Spicy Foods Can’t Harm You, Can They?

Hot Stuff: Spicy Foods Can’t Harm You, Can They?

By Ellie Quinlan Houghtaling HealthDay ReporterHealthDay Reporter FRIDAY, July 8, 2022 (HealthDay News) — Spicy food challenges are all the rage these days, but can munching red hot peppers and sizzling hot sauces harm you? One nutrition expert from University Hospitals Cleveland Medical Center in Ohio suggests that while it may burn your tongue at … Read more

Vegan diet relieves joint pain for arthritis patients, says study

Vegan diet relieves joint pain for arthritis patients, says study

The vegan diet is increasingly becoming a lifestyle choice among millennials due to its several health benefits. A new study now has found that a low-fat vegan diet can be healing for people with rheumatoid arthritis experiencing frequent joint pain. Moreover, it also improves cholesterol levels in the blood and promotes weight loss. The autoimmune disease … Read more