More Guacamole: Avocados Linked to Lower Heart Disease Risk
March 31, 2022 – Avocados, those rich-tasting fruits known for its healthy fats, may also reduce your risk of heart disease, a new study found. Researchers followed more than 110,000 men and women for over 30 years and found evidence that eating two servings of avocado a week may help prevent heart disease. The study … Read more