By Dr Ashish Agarwal Maintaining a healthy gut is essential for overall well-being, as it plays a crucial role in digestion, nutrient absorption, and immune function. However, various factors, such as diet, lifestyle, and certain medical conditions, can disrupt the balance of the gut microbiota and lead to digestive issues. To better understand the way … Read more
By Amy Norton HealthDay Reporter THURSDAY, Aug. 4, 2022 (HealthDay News) — If your diet is low in fiber, you can do your gut some good by adding more — regardless of the fiber source, new research suggests. Many people know fiber as the nutrient that keeps you regular. But it’s also a key player … Read more
Whether you notice them or not, your body makes lots of noises. The pop and creak of your joints, or the sound it makes when you pass gas, may not alarm you. But it may feel odd to hear your stomach growl or gurgle. “We get asked this a lot,” says Ben Levy MD, a … Read more