Best exercise time differs for men and women, says US study
Women burned more body fat during morning exercise whereas evenings counted more for men. Source link
Women burned more body fat during morning exercise whereas evenings counted more for men. Source link
The findings, published online Dec. 21 in the journal Hypertension, are based on 24 studies from around the world, involving almost 54,000 adults in all. Over 10 years, 11% had a fatal or non-fatal heart attack or stroke. It’s normal, Clark said, to have a few points of variation in blood pressure between the … Read more