Fitness Consumers Want Choices, Just Not Pelotons

Fitness Consumers Want Choices, Just Not Pelotons

Sept. 12, 2022 — Fitness consumers are flipping demands they made 2 years ago in the darkest days of the COVID pandemic. Then, conventional wisdom told us that gyms were dying because people would rather stay home and work out than risk exposure in a fitness facility. Now, the reverse seems true, with membership sales … Read more

How Short Can a ‘Short Workout’ Really Be?

How Short Can a ‘Short Workout’ Really Be?

April 4, 2022 – Some people thrive on hours-long runs and sweaty Peloton classes, but a much larger group of people lack the time, motivation, or ability for long workouts. Take, for example, those with chronic health conditions, limited mobility, prior bad fitness experiences, or the hopelessly overscheduled. That doesn’t mean they have to forgo … Read more

Extra 10 Minutes of Daily Activity Could Save Lives

Extra 10 Minutes of Daily Activity Could Save Lives

TUESDAY, Jan. 25, 2022 (HealthDay News) — Americans, get up out of that chair and get moving. If everyone between 40 and 85 years of age were active just 10 minutes more a day, it could save more than 110,000 U.S. lives a year, a large study reports. “Our projections are based … Read more

Enjoy exciting wildlife safaris, sleep under the stars! Post Diwali, how to plan your next jungle safari

Enjoy exciting wildlife safaris, sleep under the stars! Post Diwali, how to plan your next jungle safari

Wildlife safaris became, well, ‘wild’ so that travellers can savour the thrill of exploring unknown terrains. (Rajasthan Tourism on Twitter) Gear up for jungle safaris, post Diwali! Remember Rudyard Kipling’s ‘Mowgli’ ? The much loved jungle boy’s adventures in the wild won the hearts of children and grown ups alike! Now that Diwali festivities are … Read more

Tokyo 2020 Olympics: men’s marathon, cycling and more on final day – live!

Tokyo 2020 Olympics: men’s marathon, cycling and more on final day – live!

1.09am BST01:09 Eliud Kipchoge retains his Olympic marathon title! What a race and what a champion. He’s just the third athlete to defend the men’s marathon title. He stayed with the pack for most of the race and then drifted off to the horizon when he wanted to – and no one was catching him. … Read more

World Heart Day: Why are heart attacks on the rise among young Indians?

World Heart Day: Why are heart attacks on the rise among young Indians?

Individuals with age as low as 20-40 years have been seen to be affected by cardiovascular disorders (CVD). By Dr. Kamal Gupta  Non- Communicable Diseases are posing a great threat for the Indian Healthcare system. In the last decade Cardiovascular diseases (CVDs) have emerged as the leading cause of mortality in India. A quarter of … Read more