almonds

French Fries Vs. Almonds Every Day for a Month: What Changes?

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French Fries Vs. Almonds Every Day for a Month: What Changes?

David B. Allison, PhD, professor, Indiana University School of Public Health, Bloomington. Rebecca Hanson, registered dietitian nutritionist, research study coordinator, University of Alabama at Birmingham. Melissa Majumdar, registered dietitian, Emory University Hospital Midtown, Atlanta; media spokesperson, Academy of Nutrition and Dietetics. The American Journal of Clinical Nutrition: “French-fried potatoes consumption and energy balance: a … Read more

Gifting Almonds this Diwali: Show that you care for your loved ones

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Gifting Almonds this Diwali: Show that you care for your loved ones

This year, gifting nutritious and healthy food like almonds could be better than regular gifts. Diwali 2020: On the days leading up to Diwali, households are busy scrambling with their long list of to-dos, while also trying to complete their social obligations. Work around Diwali ranges from cleaning and decorating the house to scouting the … Read more

World Heart Day 2020: Embrace a healthy heart with Almonds

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World Heart Day 2020: Embrace a healthy heart with Almonds

With heightened levels of stress that people across India and the world are experiencing right now, snacking is at an all-time high. Every year, World Heart Day is celebrated on 29th September, to raise awareness around cardiovascular diseases (CVD) and how they can be prevented. World Heart Day is a reminder for people across the … Read more