Sex: Frisky (and Safe) After 50
“OK, so we know you're not going to get pregnant.”Sexuality educator Jane Fleishman, PhD, typically opens with this line when she goes into senior communities to talk about safe sex.…
Bodybuilding After 50: What to Know
If you’re thinking about bodybuilding, now may be a perfect time. As you age, you lose lean muscle mass. You may have less energy and be less active. Bodybuilding can…