Yog Nidra: A perfect Guide for working professionals
By Dr. Rajeev Rajesh Yoga is an ancient science that can be used as a restorative therapy to help the mind and body relax completely. Another unusual recuperative approach is…
How yoga and meditation can help you with divine healing of emotional traumas?
By Dr Deepak Mittal Yoga and meditation are ancient restorative sciences that can be used as therapies for the holistic healing of the important triad of well-being, namely the mind,…
uKnowva organizes online Yoga session for 150 working professionals including clients and employees
On the occasion of International Yoga Day, India Born Startup, uKnowva organised a Yoga Session for 150 working professionals which included their 70 in-house employees and 80 employees of their…