International Day of Yoga: Monk from Ladakh among four winners of PM Yoga Awards 2021

International Day of Yoga: Monk from Ladakh among four winners of PM Yoga Awards 2021

A Buddhist monk from Ladakh will receive the Prime Minister’s Award for Outstanding Contribution towards the Development and Promotion of Yoga for 2021. Bhikkhu Sanghasena from Leh is one of four recipients to receive the award this year. The Prime Minister’s Award for Outstanding Contribution towards the Development and Promotion of Yoga is among the … Read more

International Yoga Day 2022: Know how the idea of celebrating yoga internationally originated

International Yoga Day 2022: Know how the idea of celebrating yoga internationally originated

International Yoga Day 2022 is celebrated on 21 June to spread awareness about the significance and advantages of yoga. It is being said that yoga helps balance the body and brain. Do you know how the idea of celebrating yoga day internationally originated? Tarun Bhardwaj, Senior Assistant Editor, Financialexpress.com interviewed, Dr H R Nagendra, the … Read more

Well Being: New to yoga? Here’s all you need to know

Well Being: New to yoga? Here’s all you need to know

By Shubhangi Shah The Covid-19 experience for 23-year-old Mansi (name changed) has been different from her peers. As the virus brought things to a shrieking halt with health scare driving anxiety to a threshold, the management graduate decided to turn inwards. “With everything closed, there was nothing much to do,” she said. “While everyone appeared … Read more

International Yoga Day: Argentina celebrates World Yoga Day

International Yoga Day: Argentina celebrates World Yoga Day

India’s Ambassador, Dinesh Bhatia. By Alelí Peiró,  The message of Yoga in promoting both the physical and mental well-being of humanity has never been more relevant. Argentina is one of the countries with the highest per capita number of Yoga practitioners in Latin America. On Sunday June 20, 2021, the Embassy of India in Argentina, … Read more

World Yoga Day: Yoga and holistic wellness are sides of the same coin

World Yoga Day: Yoga and holistic wellness are sides of the same coin

It is a lifestyle approach where one consumes anything only after consciously considering every possible aspect, and eating is done only to fulfill health requirements. By Dr. Ameen Noorul, While uncertainties of the times we are living through can never be discussed and despised enough, the world is preparing to celebrate yet another International Yoga … Read more

International Day of Yoga 2021: Essential Yoga practices to strengthen lungs

International Day of Yoga 2021: Essential Yoga practices to strengthen lungs

People are taking up Yoga to fight their isolation and depression in the lockdown period. (Photo source: IE) By Dr Partap Chauhan,  International Day of Yoga 2021: Yoga is India’s gift to the world. It is practised by people from all walks of life and is the most trusted way to keep one’s health in … Read more

International Day of Yoga 2021: COVID-19 pandemic puts the spotlight on benefits of Yoga

International Day of Yoga 2021: COVID-19 pandemic puts the spotlight on benefits of Yoga

One of the most important organs of the body which yoga helps with is the respiratory system and in the common language i can say yoga helps you to breathe better and hence more “oxygen”. (Photo source: IE) By Susheel Jain,  International Yoga Day 2021: The above words totally stand true even in this pandemic … Read more

International Day of Yoga 2021 LIVE updates: PM Narendra Modi to lead seventh International Yoga Day celebrations on Monday

International Day of Yoga 2021 LIVE updates: PM Narendra Modi to lead seventh International Yoga Day celebrations on Monday

World Yoga Day 2021: Over the past one and a half year, Yoga has gained more importance due to the coronavirus pandemic. (File image) International Yoga Day 2021 LIVE updates: Yoga is an ancient Indian practice that helps in maintaining physical and mental well-being, and over the years, it has found popularity in other countries … Read more