Walk in the suburbs: Here’s why major cities around the world are retrofitting suburbs to increase walking
About 150 cities in the world, including Bogotá, Lima and Paris, have dedicated cycling and walking infrastructure, connecting the city centre with the suburbs Numerous studies have proved the health benefits of walking. It improves mood, fitness, cardiac health, and alleviates depression and fatigue. Time spent outdoors, interacting and socialising, also improves mental well-being. And, … Read more