Taking Too Many Vitamins? Side Effects of Vitamin Overdosing

Taking Too Many Vitamins? Side Effects of Vitamin Overdosing

Nowadays, everything from bottled water to orange juice seems to have souped-up levels of vitamins and minerals in it. That may sound like a way to help cover your nutritional bases, especially if your diet is less than stellar. But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C … Read more