tips for boosting immunity

Coronavirus ‘infodemic’: From chawanprash to kadha — survey shows how Indian diet changed during Covid waves

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Coronavirus ‘infodemic’: From chawanprash to kadha — survey shows how Indian diet changed during Covid waves

An online survey by the ICMR’s National Institute of Nutrition has reported high consumption of vitamin C-rich fruits as well as vitamin C and zinc supplements by adult Indians to boost immunity during the second wave of COVID-19 upon their exposure to (mis)information on social media. Traditional Indian spices such as ginger and garlic were … Read more

Building immunity through Ayurveda in the times of Covid-19

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Building immunity through Ayurveda in the times of Covid-19

Drink such as Amla juice can also be very beneficial. It has a high content of Vitamin C and aids immunity. By Shrawan Daga, The novel Coronavirus and its various mutations have taken over the country. Everyone is risking their health and life to this virus. Many patients have been rammed with the virus and … Read more