The sweet riddle: Sugar may be the enemy as per many diet fads, but to eschew it entirely is not a good idea
Sugar may not have many properties when it comes to health, but its one chief property is to convey flavour The trouble with fad diets is that often they’re backed by hollow research. The word ‘fad’ precedes such habits and yet that doesn’t stop millions from flocking to it, as if some magic mantra will … Read more