Mind Over Money: From army roots to spirituality — Atul Shinghal’s 45-min routine key for mental health

Mind Over Money: From army roots to spirituality — Atul Shinghal’s 45-min routine key for mental health

“I try to dedicate 45 minutes, six days a week, to activities that include walking, badminton, or gym. It helps me set a positive tone for the day and stay focused and energised,” says Atul Shinghal, Founder & CEO, Scripbox which manages over Rs 12000 cr in AUM. In an interview with ETMarkets, Shinghal said: … Read more

In Frames | In search of spirituality

In Frames | In search of spirituality

Foreigners flock to Thiruvannamalai in Tamil Nadu for nourishment to their souls Source link

Thirukkural captures the essence of Bharatiya spirituality: Tamil Nadu Governor

Thirukkural captures the essence of Bharatiya spirituality: Tamil Nadu Governor

In his address, the Tamil Nadu Governor elaborated on the spiritual depth of Thirukkural In his address, the Tamil Nadu Governor elaborated on the spiritual depth of Thirukkural Tamil Nadu Governor R. N. Ravi on Friday said Thirukkural is not just a code of ethics and morality or a code of conduct. But it is … Read more

Spirituality can better quality of life in people with heart failure, says study

Spirituality can better quality of life in people with heart failure, says study

Spirituality has the potential to help the quality of life not just in regular individuals but also for those suffering from heart-related ailments. In fact, spirituality has long-term potential for palliative care interventions that improve clinical outcomes in patients. It was earlier established that spirituality can improve the quality of life for people with chronic … Read more

Pandemic has caused great stress in our lives in last two years: Atman in Ravi

Pandemic has caused great stress in our lives in last two years: Atman in Ravi

The best way to deal with the pandemic and experience peace of mind is to spend time in silence and contemplate the simple truth that birth and death are not in our hands. While it is true that the Covid-19 pandemic dealt a massive blow to businesses and industries, it caused a massive impact on … Read more