raw food

Padayal, a restaurant in Coimbatore, serves completely raw meals

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Padayal, a restaurant in Coimbatore, serves completely raw meals

A full-fledged vegetarian lunch complete with vadai and payasam at Padayal | Photo Credit: Siva Saravanan S The rice is not hot. Neither is the sambar, puli kuzhambu, or rasam. The poriyal feels cold, so does the kootu. But I dig in anyway: my rather unconventional lunch at Padayal features a full-course south Indian meal … Read more

People shift focus to health supplements to stay fit

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People shift focus to health supplements to stay fit

It’s time to educate and inspire consumers to incorporate nutraceutical supplements such as probiotics to their diet and daily routines. (Representational image: IE) By: Dr. Jewel Gamadia As the world continues to take steps to come out of an ongoing health emergency, it is now very important to keep yourself healthy and immune. Life is … Read more