psoriasis and stress

10 Weird Ways to Beat Stress and Stop Psoriasis Flares

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10 Weird Ways to Beat Stress and Stop Psoriasis Flares

SOURCES: Debra Kissen, PhD, CEO of Light On Anxiety CBT Treatment Center, Chicago; co-chair of the Anxiety and Depression Association of America’s education committee. Philip Muskin, MD, professor of psychiatry, Columbia University Medical Center, New York City.  Rosalind Dorlen, PsyD, psychologist, Summit, NJ. Journal of the American Society for Horticultural Science: “Potential of a Small … Read more

Breaking My Stress-Flare Cycle With Psoriasis

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Breaking My Stress-Flare Cycle With Psoriasis

Stress is a common trigger for psoriasis flare-ups, creating significant emotional challenges of living with this skin condition. Learning stress-reduction techniques can be a powerful part of your treatment plan. They can lessen the likelihood and severity of flares, increase treatment effectiveness, and help you manage your mental health.  “For those who suffer from somatic … Read more