post covid 19 recovery

Importance of antioxidants for a healthy body post covid-19 recovery

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Importance of antioxidants for a healthy body post covid-19 recovery

Regular consumption of antioxidants helps in preventing and managing heart diseases, balancing the pH levels in the body. (Photo source: IE) By Dr P.Swathi The path to recovery from COVID-19 is tiring, and it takes the right amount of rest and a balanced diet for the body to get back to its earlier health levels. … Read more

Post-covid 19 complications: Considerations and management

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Post-covid 19 complications: Considerations and management

It is necessary to take adequate rest to store the energy lost during the fight against the disease. (Representational image) By Dr Sachin D, INTRODUCTION The country began to unlock at several places after a devastating second wave of COVID-19. People start rushing into the gyms and initiated strenuous exercises. However, intense physical activities, including … Read more