Your Poop May Hold the Secret to Long Life

Your Poop May Hold the Secret to Long Life

Sept. 13, 2022 – Lots of things can disrupt your gut health over the years. A high-sugar diet, stress, antibiotics – all are linked to bad changes in the gut microbiome, the microbes that live in your intestinal tract. And this can raise the risk of diseases. But what if you could erase all that … Read more

Tips to Ease Your Fear of Pooping in Public Places

Tips to Ease Your Fear of Pooping in Public Places

Maybe you dread the idea of having to poop in a public restroom. Or maybe you instead worry you’ll have an accident while you’re out on the town. Lots of people have these fears. Take some simple steps to help settle your nerves and your bowels. Afraid of Using Public Bathrooms? Tackle “toilet anxiety.” Imagine what … Read more