How Plant-Based ‘Meat’ May Help You and Save the Environment
“It can be so easy,” she says. “Canned beans, peanut butter, simmered lentils, brown rice, oatmeal, seasonal fruit, tons of veggies (frozen, canned, fresh).” Another major reason people struggle, or quit, after trying a plant-based diet is not being prepared, says Palmer. “You can’t just all of the sudden eat plant-based without some … Read more