The Benefits of Physical Therapy for Older Adults

The Benefits of Physical Therapy for Older Adults

Donna Rice had a nagging pain in her hamstring. At 65, Rice, who lives in Scottsdale, Arizona, had been a runner for more than 40 years. Even when in pain, she didn’t like to stop running. It was key to her social life, sense of well-being, and overall quality of life. She rested, stretched, and … Read more

Daily Exercise May Cut Heart Disease Risk in Older People

Daily Exercise May Cut Heart Disease Risk in Older People

March 2, 2022 — Increased levels of physical activity and an active lifestyle appear to be linked to a lower risk of heart disease in later life, a new study suggests. Researchers looked at how different patterns of physical activity are linked with heart disease in older women and men and found that … Read more

High BP More Challenging for Older Women, Younger Men

High BP More Challenging for Older Women, Younger Men

By Alan Mozes HealthDay Reporter WEDNESDAY, Sept. 29, 2021 (HealthDay News) — Roughly a third of Americans on high blood pressure medications do not have their blood pressure under control, a new study reveals. And younger men and older women are particularly vulnerable, researchers warn. “Although this phenomenon has been hinted at in the medical … Read more

Medics recommend Covid vaccines for older children

Medics recommend Covid vaccines for older children

The benefit of vaccinating younger people was an “important and potentially useful additional tool” England’s chief medical officer has announced. Chris Whitty said it was not a “silver bullet” but would help reduce the impact on the disruption to education, and on their physical and mental health. He was addressing a news conference with the … Read more

Whole Grains May Lower Risk of Heart Disease in Older Adults

Whole Grains May Lower Risk of Heart Disease in Older Adults

July 13, 2021 — Consuming more whole grains may protect against heart disease, a new study suggests. An analysis of over 3,000 middle- and older-age adults over many years found that those who ate at least three servings of whole grains daily had smaller increases in blood sugar levels, blood pressure, and waist size, … Read more

Most U.S. Adults 50 and Older Report Good Health: Survey

Most U.S. Adults 50 and Older Report Good Health: Survey

July 9, 2021 — Most U.S. adults (77%) ages 50 and older in the United States rated their overall health as good, very good, or excellent in an online survey conducted by WebMD and Capital Caring Health (CCH), a nonprofit hospice/advanced illness care organization based in Virginia. Among the respondents, 41% said their health … Read more

How Posture Changes as You Get Older

How Posture Changes as You Get Older

“With age comes wisdom,” writer Oscar Wilde observed. But he died at 46, too young to know firsthand what actually comes with age — like fundamental changes to your posture. Live long enough, and you’ll find you can’t stand up as straight as you once did. Your spine may even form a permanent curve, … Read more

What to Know About Suicide Rates in Older Adults

What to Know About Suicide Rates in Older Adults

SOURCES: Julie Rickard, CEO, National Center for Suicide Survivors, Wenatchee, WA. American Association for Marriage and Family Therapy: “Suicide in the Elderly.” Jerry Reed, PhD, senior vice president for practice leadership, Education Development Center, Washington, DC. Marilyn Mendoza, PhD, clinical psychologist, clinical instructor, Tulane University Medical School, New Orleans, LA. Clinical Interventions in Aging: … Read more