By Robert Preidt HealthDay ReporterHealthDay Reporter SATURDAY, April 9, 2022 (HealthDay News) — If you’re thinking about getting a device to help you sleep better, an expert offers some advice. Sleep-tracking devices range from those that record how much you sleep to those that monitor your sleep stages, but it can be difficult to know … Read more
She said: “Pharmacies in Romsey and Southampton North have completely run out, which leaves women of a certain age – and before my honourable friend from North Dorset makes a comment… yes, I declare an interest – without access to the oestrogen gel, which enables us to sleep and to work competently.” Source link
By Robert Preidt HealthDay ReporterHealthDay Reporter TUESDAY, March 29, 2022 (HealthDay News) — Warm summer nights may leave you tossing and turning in bed, but that could be the least of your worries. Just a slight rise in summer nighttime temperatures increases the risk of heart-related death for men in their 60s, a new study … Read more
John Evans had to sleep in a chair until a bed became available. Source link
You can get a better night’s rest if you make some changes to how you spend your day. “Sleep isn’t something that just happens when you fall into bed. Your body gets primed for it all day,” says Michael Breus, PhD, author of Good Night: The Sleep Doctor’s 4-Week Program to Better Sleep and Better … Read more
By Robert PreidtHealthDay Reporter sleep mental health “Many of us think that we can pay our sleep debt on weekends and be more productive on weekdays,” said lead author Soomi Lee, an assistant professor in the School of Aging Studies at the University of South Florida. “However, results from this study show that having just … Read more
Rough night last night? Everyone has a bad night of sleep now and then. Your life won’t wait until you’re rested, so you’ll need all the energy you can to get through today. Some of the nation’s leading sleep doctors offer tips on how to power through the day after a bad night’s rest. 1. … Read more
An official investigation will be published on Thursday 18 March, looking into the misuse of do not resuscitate orders. Throughout the pandemic charities have highlighted that the orders, which limit the medical help that people can receive, have been repeatedly placed on people with learning disabilities without their families being consulted. People with learning disabilities … Read more
By Robert Preidt HealthDay Reporter WEDNESDAY, Jan. 20, 2021 (HealthDay News) — Want to get the most out of your COVID-19 vaccine? Make sure you get some good rest before you get your shot, sleep experts say. That’s because adequate sleep is an important factor in a strong immune system. “As COVID-19 vaccines … Read more