International Day of Yoga 2021: Essential Yoga practices to strengthen lungs

International Day of Yoga 2021: Essential Yoga practices to strengthen lungs

People are taking up Yoga to fight their isolation and depression in the lockdown period. (Photo source: IE) By Dr Partap Chauhan,  International Day of Yoga 2021: Yoga is India’s gift to the world. It is practised by people from all walks of life and is the most trusted way to keep one’s health in … Read more