Anuj Sonpal, the dynamic CEO of Valorem Advisors, is no stranger to high-pressure environments. For nearly two decades, he navigated the fast-paced world of corporate leadership, balancing demanding work hours and stress. However, in 2019, Sonpal found an unlikely outlet for this stress—running. What started as a way to combat his high-stress lifestyle soon transformed … Read more
Meet Prasun Sikdar, the MD & CEO of Manipal Cigna Health Insurance, whose journey embodies the fusion of physical endurance and mental fortitude. With a career spanning a decade, Sikdar’s commitment to maintaining peak performance both in the boardroom and on the track is truly inspiring. Speaking to ETMarkets for Mind Over Money, Sikdar said … Read more
ETMarkets spoke to Sonia Dasgupta, MD & CEO, Investment Banking, JM Financial on how she keeps herself mentally fit and her journey of becoming a banker. Source link
In a dynamic and demanding world of startups and businesses, maintaining mental fitness becomes a top priority. For Nitish Mittersain, Joint Managing Director and CEO of Nazara Technologies, achieving this balance is crucial. “I have crafted a regimen that combines physical activity, intellectual stimulation, and a commitment to self-care. Regular exercise, whether it’s hitting the … Read more
In a dynamic and demanding world of startups and businesses, maintaining mental fitness becomes a top priority. For Nitish Mittersain, Joint Managing Director and CEO of Nazara Technologies, achieving this balance is crucial. “I have crafted a regimen that combines physical activity, intellectual stimulation, and a commitment to self-care. Regular exercise, whether it’s hitting the … Read more
“I’ve been running marathons for the last 15 to 16 years. I’ve participated in almost all of Mumbai’s marathons, completing four full marathons and plenty of half marathons,” says Dhaval Ajmera, Director, Ajmera Realty & Infra India Ltd. In an interview with ETMarkets, Ajmera said: “I am a big advocate of adopting a lifestyle and … Read more
“One of the most unforgettable experiences was being a part of the legendary Raid-De-Himalaya, which is the highest off-road rally in the world,” says Deepak Bhuvneshwari Uniyal, Co-Founder and CEO (Chief Executive Officer) at Insurance Samadhan. In an interview with ETMarkets, Uniyal said, “I have acquired skills in several martial arts disciplines, including Taekwondo, Jeet … Read more
“To lock horns with volatility, my mantra is to invest money that I don’t need for several years. Further, I only invest in companies that I have thoroughly researched and which are available at a certain margin of safety,” says Amar Ambani, Group President, Head of Institutional Equities, YES Securities. In an interview with ETMarkets, … Read more
“I try to dedicate 45 minutes, six days a week, to activities that include walking, badminton, or gym. It helps me set a positive tone for the day and stay focused and energised,” says Atul Shinghal, Founder & CEO, Scripbox which manages over Rs 12000 cr in AUM. In an interview with ETMarkets, Shinghal said: … Read more
“Service to society, meditation & gym workouts keep me mentally fit. While nurturing empathy and gratitude within me, such social development programs have given me a greater sense of purpose, which is crucial for maintaining mental fitness,” says Chander Agarwal, Managing Director of TCI Express – a publicly listed company with a market capitalization of … Read more