Exercise and Your Period: Be Your Best When You Feel Bad

Exercise and Your Period: Be Your Best When You Feel Bad

July 8, 2022 – We’re heading into the Wimbledon finals this weekend, when the world’s best tennis players face off for one of the most coveted championships in sports. But while that excitement unfolds on the court, a different drama has been happening in the locker room – where women players commiserate over the stress … Read more

Your Daughter’s First Period: How to Help Her Be Ready

Your Daughter’s First Period: How to Help Her Be Ready

Many women probably remember when and where they got their first period. A lot of us probably also wish we’d been a little more prepared. If your daughter is approaching their first period, how can you help them be ready without embarrassing them — and yourself? Make an action plan so you’re both ready. Confront concerns. … Read more

Preparing for Menopause | The Financial Express

Preparing for Menopause | The Financial Express

by Dr. Rita Bakshi Menopause is the time that marks the end of menstrual cycles. This transition into a new phase of life is often confronted with mixed emotions like fear and confusion. It is suggested to be well-prepared for this transitional period, gain some knowledge, get to know about the symptoms and the ways … Read more

Heavy bleeding at the time of menstruation is the sign of endometriosis

Heavy bleeding at the time of menstruation is the sign of endometriosis

It’s a long-term condition that can have a significant impact on any woman’s life and also the main cause of ovarian cancer. (Photo source: IE) Endometriosis is an often painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrial — grows outside your uterus. Endometriosis … Read more

Irregular, Long Periods Tied to Shorter Life Span

Irregular, Long Periods Tied to Shorter Life Span

By Robert Preidt HealthDay Reporter THURSDAY, Oct. 1, 2020 (HealthDay News) — In a finding that suggests a woman’s periods might be a powerful indicator of her general health, researchers report that women with irregular and long menstrual cycles face a higher risk of early death. In a study that spanned 24 years … Read more