LowFat

Low-Fat Vegan Diet May Bring Relief From Rheumatoid Arthritis

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Low-Fat Vegan Diet May Bring Relief From Rheumatoid Arthritis

April 25, 2022 – The aches and pains caused by rheumatoid arthritis appear to be connected to what we eat, but researchers haven’t been able to develop an ideal diet for patients. Now, a new study in women suggests that adopting a low-fat vegan diet and then getting rid of trigger foods may bring relief … Read more

‘Plant-Based’ vs. Low-Fat Diet: Which Is Better for Your Heart?

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‘Plant-Based’ vs. Low-Fat Diet: Which Is Better for Your Heart?

For every incremental increase in those scores, the risk of heart disease declined by 19%, on average. The risk of stroke, meanwhile, dropped by 29%. That was with factors like smoking, body weight, and income and education levels taken into account. In what may be good news to burger lovers, “plant-based” does not … Read more