lose weight

If You’re ‘Diet-Resistant’, Exercise May Be Key to Weight Loss

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If You’re ‘Diet-Resistant’, Exercise May Be Key to Weight Loss

MONDAY, Aug. 22, 2022 (HealthDay News) — “You can’t run from the fork.” It’s an old weight-loss saying, reminding folks that diet is more important than exercise when it comes to shedding excess pounds. But is that true for everyone? New research suggests there’s a category of “diet-resistant” people who need to work out and … Read more

Vegan Diet Aids Weight Loss in People With Diabetes

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Vegan Diet Aids Weight Loss in People With Diabetes

By Robert Preidt HealthDay ReporterHealthDay Reporter FRIDAY, May 6, 2022 (HealthDay News) — Are you overweight or struggling with type 2 diabetes? Try going vegan, researchers suggest in a new data review. Vegan diets are high in fruits, vegetables, nuts, legumes and seeds and have no animal-derived foods. The meta-analysis of 11 studies published through … Read more