Importance of antioxidants for the human body

Importance of antioxidants for the human body

Primary sources of naturally occurring antioxidants are whole grains, fruits and vegetables. (Photo source: IE) By Dr. Karuna Singh In today’s scenario, changes in lifestyle like cigarette smoking, dependence on fast and junk foods, sedentary work culture and various environment related factors like pollution, radiation, etc, have caused several chronic and degenerative ailments and various … Read more