Deprived of Sleep, Many Turn to Melatonin Despite Risks
April 18, 2022 – Can’t sleep? When slumber doesn’t come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. This powerful hormone plays an important role in human biology, and specialists are questioning whether increasing levels could be doing more harm than good. A new investigation launched … Read more