“Yog Guru Phillippe Torella, a Yoga instructor at the ‘Art of Living’, Abidjan led the Yoga session for all the participants which encompassed Yoga asanas. Image: Indian Missions in Abidjan The theme for this year’s International Day of Yoga is “Yoga for Wellness” which is especially relevant within the current context of COVID-19 pandemic ravaging … Read more
People are taking up Yoga to fight their isolation and depression in the lockdown period. (Photo source: IE) By Dr Partap Chauhan, International Day of Yoga 2021: Yoga is India’s gift to the world. It is practised by people from all walks of life and is the most trusted way to keep one’s health in … Read more
One of the most important organs of the body which yoga helps with is the respiratory system and in the common language i can say yoga helps you to breathe better and hence more “oxygen”. (Photo source: IE) By Susheel Jain, International Yoga Day 2021: The above words totally stand true even in this pandemic … Read more