International Day of Yoga: Here’s how Indian Missions in Africa celebrated the day

International Day of Yoga: Here’s how Indian Missions in Africa celebrated the day

“Yog Guru Phillippe Torella, a Yoga instructor at the ‘Art of Living’, Abidjan led the Yoga session for all the participants which encompassed Yoga asanas. Image: Indian Missions in Abidjan The theme for this year’s International Day of Yoga is “Yoga for Wellness” which is especially relevant within the current context of COVID-19 pandemic ravaging … Read more

International Day of Yoga 2021: Essential Yoga practices to strengthen lungs

International Day of Yoga 2021: Essential Yoga practices to strengthen lungs

People are taking up Yoga to fight their isolation and depression in the lockdown period. (Photo source: IE) By Dr Partap Chauhan,  International Day of Yoga 2021: Yoga is India’s gift to the world. It is practised by people from all walks of life and is the most trusted way to keep one’s health in … Read more

International Day of Yoga 2021: COVID-19 pandemic puts the spotlight on benefits of Yoga

International Day of Yoga 2021: COVID-19 pandemic puts the spotlight on benefits of Yoga

One of the most important organs of the body which yoga helps with is the respiratory system and in the common language i can say yoga helps you to breathe better and hence more “oxygen”. (Photo source: IE) By Susheel Jain,  International Yoga Day 2021: The above words totally stand true even in this pandemic … Read more

International Day of Yoga 2021 LIVE updates: PM Narendra Modi to lead seventh International Yoga Day celebrations on Monday

International Day of Yoga 2021 LIVE updates: PM Narendra Modi to lead seventh International Yoga Day celebrations on Monday

World Yoga Day 2021: Over the past one and a half year, Yoga has gained more importance due to the coronavirus pandemic. (File image) International Yoga Day 2021 LIVE updates: Yoga is an ancient Indian practice that helps in maintaining physical and mental well-being, and over the years, it has found popularity in other countries … Read more