People are taking up Yoga to fight their isolation and depression in the lockdown period. (Photo source: IE) By Dr Partap Chauhan, International Day of Yoga 2021: Yoga is India’s gift to the world. It is practised by people from all walks of life and is the most trusted way to keep one’s health in … Read more
Harappan seal showing proto Shiva in dhyan yoga mudra By Monidipa Dey, Over the past few decades, Yoga, an ancient Indian practice dating back to the Harappan times or perhaps even earlier, has become a part of the daily lives of many living in the western societies, turning it into a multibillion-dollar business commodity. Like … Read more
One of the most important organs of the body which yoga helps with is the respiratory system and in the common language i can say yoga helps you to breathe better and hence more “oxygen”. (Photo source: IE) By Susheel Jain, International Yoga Day 2021: The above words totally stand true even in this pandemic … Read more
World Yoga Day 2021: Over the past one and a half year, Yoga has gained more importance due to the coronavirus pandemic. (File image) International Yoga Day 2021 LIVE updates: Yoga is an ancient Indian practice that helps in maintaining physical and mental well-being, and over the years, it has found popularity in other countries … Read more