Well Being: New to yoga? Here’s all you need to know

Well Being: New to yoga? Here’s all you need to know

By Shubhangi Shah The Covid-19 experience for 23-year-old Mansi (name changed) has been different from her peers. As the virus brought things to a shrieking halt with health scare driving anxiety to a threshold, the management graduate decided to turn inwards. “With everything closed, there was nothing much to do,” she said. “While everyone appeared … Read more