5 tips to take care of menstrual hygiene this summer
By Pallavi Utagi Summers bring beautiful bursts of sunshine with them, and the season is absolute bliss for those who seek relief from sweaters, jackets, and woolen socks. However, with…
What are the benefits of fasting on oral health: How can it prevent tooth decay?
By Dr. Soumyadeep Ghosh Fasting is deemed to be an effective non-medical intervention for fitness and delaying of ageing agenda. Investigations have shown that fasting has potential effects on regeneration…
Understanding the top 10 sexually transmitted diseases and protecting your sexual health
By Dr Chirag Bhandari Sexually transmitted diseases (STDs) pose a significant risk to individuals regardless of their gender or sexual orientation. These diseases can have severe consequences, ranging from ongoing…
Everything you need to know about Vitamin E for hair and skin
By Mihir Gadani Amidst the increasing pollution levels, lifestyle changes, and variations in temperature, taking care of our hair and skin has become vital. Maintaining a regular skin care and…
Eye Care Tips for Summers: Six ways to keep Your eyes protected
By Dr. Rishi Raj Borah As India grapples with heat waves and soaring temperatures, showing no sign of relief, the scorching heat in summer can hinder your vision if left…
The emotional health of women during menopause: Creating a support system
By Dr Padma Srivastava Menopause is defined as a time of psychological challenges that alter women’s lifestyles in a variety of ways. Further knowledge regarding menopausal women’s physical and psychological…