World Heart Day 2020: 7 lifestyle changes for working professional to ensure healthy heart

World Heart Day 2020: 7 lifestyle changes for working professional to ensure healthy heart

Excessive stress in life is important cause of heart attacks in younger individuals. By Dr Ashwin Mehta, The risk factors leading to coronary heart diseases are controllable or beyond control. For example, advancing age and family history are beyond one’s control, but increase in weight, usage of tobacco, lack of exercise, high stress level, Diabetes, … Read more