Coping with ailments when families are away – How can senior citizens manage being independent?

Coping with ailments when families are away – How can senior citizens manage being independent?

Keep your seniors on the move! Enrol them in a yoga class, get them involved in gardening, or taking a walk, or doing chair exercises at home. By Punita Khatter, The desire to be self-sufficient and independent does not fade with age. All seniors value their independence, and are understandably reluctant to give it up. … Read more