Yoga Break: New Ayush Ministry app to help working professionals de-stress at work
The ministry had launched the module as a pilot project in January 2020 in six major metros. (Representational image/Pixabay) The Union Ayush Ministry has introduced a mobile app that will help working professional de-stress and realign their focus at the workplace, increasing their productivity. The app’s five-minute protocol includes dhyana, asanas, and pranayama, PTI reported. … Read more