Mind Over Money: From army roots to spirituality — Atul Shinghal’s 45-min routine key for mental health

Mind Over Money: From army roots to spirituality — Atul Shinghal’s 45-min routine key for mental health

“I try to dedicate 45 minutes, six days a week, to activities that include walking, badminton, or gym. It helps me set a positive tone for the day and stay focused and energised,” says Atul Shinghal, Founder & CEO, Scripbox which manages over Rs 12000 cr in AUM. In an interview with ETMarkets, Shinghal said: … Read more