alone

How to Stop Feeling Lonely in a Relationship

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How to Stop Feeling Lonely in a Relationship

SOURCES: Journal of Societal and Personal Relationships: “Loneliness in the older adult marriage: Associations with dyadic aversion, indifference, and ambivalence.” Pew Research Center: “Americans unhappy with family, social or financial life are more likely to say they feel lonely.” News release, Cigna. CDC: “Loneliness and Social Isolation Linked to Serious Health Conditions.” Jane Greer, … Read more

12 Ways to Beat Loneliness

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12 Ways to Beat Loneliness

Whether you’re a social butterfly or a shy wallflower, you’re human and therefore wired for connection with others. After living through a year of social distancing recently, many people found themselves feeling more alone than ever. And that isn’t good — a lack of personal connection can lead to emotional and physical problems like: Sleep … Read more