The truth diet: Do diets actually help in weight loss or are they just passing trends?
Her words carry a lot of weight and significance, especially at a time when there are a plethora of diet fads swirling all around us, luring those looking to lose weight quickly. In her latest book Eating in the Age of Dieting, author and nutritionist Rujuta Diwekar says, “Look at food as a blessing. Eat … Read more