Regular 10pm bedtime linked to lower heart risk
Synchronising sleep to match our internal body clock appears to be good for the heart, claim scientists. Source link
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Pubs in England to have 10pm closing times
Image copyright PA Media All pubs, bars, restaurants and other hospitality venues in England must have a 22:00 BST closing time from Thursday, to help curb the spread of coronavirus. The sector will also be restricted by law to table service only. The measures will be set out by the prime minister in Parliament before … Read more