Tonight, before you head to bed, check your thermostat. Set it somewhere between 60 and 65 degrees Fahrenheit. People sleep better in that temperature range. “Not only in terms of maintaining sleep, but also of falling asleep,” says Alon Avidan, MD, MPH, director of the UCLA Sleep Disorders Center. That also goes for how long … Read more
The finance ministry has said ministries and departments can no longer issue a ‘Letter of Comfort’ to any entity, a measure that is aimed at bringing further transparency in fiscal matters and budgeting. The ministry had permitted ministries and departments to issue such ‘Letters of Comfort’ in 2017. A letter of comfort issued by a … Read more
WASHINGTON — President Biden on Thursday took steps to try and increase domestic production of critical minerals needed for advanced technologies like electric vehicles, in an attempt to reduce America’s reliance on foreign suppliers. Mr. Biden invoked the Defense Production Act, a move that will give the government more avenues to provide support for the … Read more