Anuj Sonpal, the dynamic CEO of Valorem Advisors, is no stranger to high-pressure environments. For nearly two decades, he navigated the fast-paced world of corporate leadership, balancing demanding work hours and stress. However, in 2019, Sonpal found an unlikely outlet for this stress—running. What started as a way to combat his high-stress lifestyle soon transformed … Read more
Union Finance Minister Nirmala Sitharaman attended the inauguration of Mysuru Sangeetha Suganda Music Festival, at the KSOU Convocation Hall in Mysuru, on November 8, 2024. | Photo Credit: File photo Union Finance Minister Nirmala Sitharaman listed out six points to emphasise that Karnataka, and particularly Mysuru, a tourist hub, were not neglected by the Centre. … Read more
The Mysuru-Darbanga Express rammed into a stationary goods train at Kavaraipettai Railway station near Gummidipoondi in the Chennai Division of Southern Railway late on October 11, 2024. | Photo Credit: B. Jothi Ramalingam The story so far: On October 17, eight coaches of the Agartala-Lokmanya Tilak Express derailed in Assam with no casualties. On October … Read more
Ajit Pawar. File | Photo Credit: PTI Maharashtra Deputy Chief Minister Ajit Pawar has raised the cases of “young people dying due to stress”, referring to the death of a 26-year-old Ernst & Young employee in Pune, allegedly because of extreme work pressure. Mr. Pawar, who is the Deputy Chief Minister of Maharashtra, said in … Read more
Effective Tips To Manage Stress For Students Source link
Transgender women should not be put on single-sex female NHS wards, the government is proposing. Source link
A rising number of student suicides has highlighted the need to introduce robust mental health initiatives time and again. There are deeper psychologically concerning issues that students deal with daily that, in the lack of a desired support system, overwhelm them with a sense of helplessness. A staggering 35,950 students lost their lives to suicide … Read more
One of the authors, UK blood pressure expert Prof Bryan Williams, said in an exclusive interview with the BBC: “It all sounds like it is a bit soft and fluffy and not as dynamic, for example, as taking drugs but these things make such an important contribution to reducing the effects of stress on the … Read more
New Delhi: Employers can now utilise the TAWS-16 tool, developed by the National Institute of Mental Health and Neurological Sciences (Nimhans), to gauge employee work-related stress. TAWS-16 is the first instrument in India to solely assess work-related stress, despite the fact that several businesses are already evaluating their employees’ stress levels in a variety of … Read more
